Well, this week I went without pop at work, the whole week. The pop I started last week is more than likely flatter than a madrigal choir with the flu.
At night, though, I've drunk the equivalent of a 2 liter. Bad dieter. No cookie.
I do have a serious question through. I've only started "watching my weight" (in a weighing myself most days). I've never been a big proponent of it. And it's only because we have a scale at work that I'm able to do it. We don't have a scale here in the house. What I've noticed is a big swing between the days of the week. Like five pounds over the course of a week. The good news is that today I was up, but I wasn't up over my low this week, nor as much as last week.
Is a 5lb swing in a week normal?
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